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Exploring the Essence of Yin and Yang – Harmony in Duality

yin-yang

Yin and Yang – A timeless wisdom! After a prolonged anticipation, I am delighted to pen down my thoughts on a subject very dear to me – the fascinating world of Yin and Yang. What follows is my personal insight, a culmination of the knowledge I’ve gathered over time. The concept of Yin and Yang […]

Discover the Triple Warmer or San Jio Meridian: Your Path to Wellness

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The Triple Warmer Meridian: Your Path to Wellness https://iamabitbuddha.com/wp-content/uploads/2024/06/download.mp4 Why the Triple Warmer Meridian is Crucial for Optimal Health? I have a deep appreciation for Traditional Chinese Medicine (TCM) because of its holistic approach to health and well-being. The emphasis on balance, harmony, and the interconnectedness of the body, mind, and spirit resonates with my […]

The Art of Breathing: A Shortcut to Wellness

breathing

Introduction to The Art of Breathing Technique! In the fast-paced world we live in, the pursuit of wellness often takes a back seat amidst the chaos of daily life. Many individuals express the desire to breathe properly, acknowledging its importance in overall well-being.  However, the challenge arises when time constraints or the absence of a […]

Lymphatic Drainage Therapy – Regeneration, Relaxation, and Rejuvenation

lymphatic_massage_therapy

Lymphatic Drainage Therapy – Regeneration, Relaxation, and Rejuvenation Are you feeling sluggish all the time or have Edema or Lymphedema or have had a surgery? Learn about the benefits of Lymphatic Drainage Therapy and how it can help you get rid of wastes and fluids 20 times faster! So, what is Lymphatic Drainage Therapy? Lymphatic […]

Heal through Visualization!

healing-through-visualization

A lady once came to me for help with her irritability and frustration. She admitted to me that she gets frustrated with her child and frequently yells at her.